The Great Pyramid of Giza is often treated as a monument of stone, but it also functions as a monument of numbers. I see at least fifteen tightly documented geometric and astronomical puzzles embedded ...

Exercise doesn’t have to be complicated to be effective. Walking up and down a hill is one of the most underrated ways to challenge your cardiovascular fitness, and it’s exactly how certified personal ...

Criterion’s long-running Criterion Closet series of online shorts get a lot of their cineaste mileage out of seeing the people who make movies be dropped into the role of starry-eyed fans, selecting ...

Rethinking Nonstop Transformation: Real progress comes from steady adaptation, not endless upheaval. Stop Holding Yourself Back: How to overcome self-limiting beliefs. A Playbook for Courageous ...

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Learn about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment. Find out what the top and the bottom blood pressure numbers mean, and ...