You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and fortified soy milk is a good alternative to cow’s milk. Legumes, whole ...

Scientists have proposed a groundbreaking new theory on how Egypt’s Great Pyramid was built, positing that they used a pulley ...

Think about the last time you searched for something complex. Did you scroll through ten different links, opening tabs and ...

The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...

The U.S.’ new dietary guidelines, unveiled Wednesday, make notable changes to the country’s prior guidance about healthy eating, placing a higher emphasis on protein and full-fat dairy while advising ...

WASHINGTON — The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will emphasize eating plenty of protein and saturated fats — while ...

The latest update will include images of an inverted pyramid — flipping longstanding visuals of the American diet (HHS/USDA) The 2025-2030 U.S. Dietary Guidelines for Americans released by the Trump ...