Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers. The post ...

If you feel like you aren't managing your tablet time to the best of your abilities, there are apps that can help with that.

ChargeGuru’s Head of Engineering, Laurent Salomon, tells us how he used low-code tooling and an explicit ontology to build ...

The most subscribed streamer on Twitch is no longer a human but an artificial intelligence VTuber called Neuro. In a live entertainment ecosystem built on personality and parasocial connection, an AI ...

A new Nature Communications study has tracked these lulls in cassiopea jellyfish, which belong to a 500 million year-old ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync.

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Sleep happens in cycles that include three non-rapid eye movement (NREM) stages and one rapid eye movement (REM) stage, repeated 4 to 5 times nightly. Each cycle typically lasts 90 to 110 minutes. The ...

The official sale of the Jackery Solar Generator 3000 Pro starts on March 27th. It features a smart app for controlling all ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...