When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

In this video, we show how to model a string with mass using Python, breaking down the physics, equations, and numerical approach step by step. Learn how to represent distributed mass, apply forces, ...

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Could nighttime fragrances really boost your brain? A captivating discovery from researchers at the University of California, Irvine, is reshaping what we know about sleep and cognition. Imagine ...

Obstructive sleep apnea (OSA) is the most common type of sleep apnea. It’s a potentially serious disorder. People with OSA stop breathing repeatedly during sleep. They often snore and have difficulty ...

Share on Pinterest Does ‘Dry January’ actually have a real impact on overall health? A study confirms its benefits. 10’000 Hours/Getty Images In 2013, Alcohol Change UK started the “Dry January” ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

More than 13,000 pounds of grilled chicken breasts distributed to seven states were recalled over concerns they may be contaminated with listeria. A major water recall hits six states as Meijer Steam ...