Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that ...

Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

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The constant need to learn new things is super important if you want to stick around and do well in the tech world. Being ...