Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that ...

After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Abstract: Daylighting is critical for energy efficiency and occupant well-being in fitness centers. Deep floor plans and high occupancy densities present challenges for daylight distribution while ...

Abstract: Brain structural magnetic resonance image (MRI) is a very useful way to learn about the structure and function of the brain. For doctors, finding and classifying brain tumor (BT) is a ...

Fitness Pro Superhuman Troy builds shoulders with a workout using only light dumbbells. US military carries out strikes in Venezuela The College Football Playoff has gone nutty, and four fun ...

The developer, who declined to name the company that employs them, writes that extra fees that seem designed to help delivery workers actually just go to into a “corporate slush fund used to lobby ...

Fitness Pro Superhuman Troy shows one simple fix to bench press more weight. Trump's Kennedy post after Tatiana Schlossberg death sparks anger US citizens face growing danger as government advises ...

For many people, New Year's resolutions begin with an app download. Fitness trackers and habit builders have become the default way we mark January as a turning point, especially in the wellness space ...

Desperate job seekers are ditching LinkedIn in favor of a new networking source – dating apps. About a third of dating app users said they had looked for matches based on the prospect of getting ...