A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Little did I know the antidote to my self-conscious doomscrolling would be as simple as sitting still long enough to be truly ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized ...

Researchers from Johns Hopkins Medicine and the Johns Hopkins Bloomberg School of Public Health report that an AI-powered ...

The tech tool has been subject to criticism and controversy since being launched by the department five years ago.

For QBE North America, the answer lies in specialization. Jim Haggerty (pictured), head of commercial programs, champions a ...

The guidance was released by the American Academy of Pediatrics.

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

New York, United States, 8th Jan 2026 - FitBudd, an all-in-one fitness coaching and business platform for trainers, ...

The Connected Gym Equipment Market is gaining strong momentum as consumers increasingly adopt smart fitness solutions that ...