Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

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The ‘crisp and refreshing’ protein drink is a sign of a company running out of time to turn it around.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

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They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

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These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...