The expert also cautions against the consumption of ultra-processed foods, particularly processed meats. Unsplash Losing belly fat can be a daunting task, but what if the secret to a slimmer waistline ...
Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...
Karan Johar opens up about his weight loss journey. (Photo: X) Karan Johar made headlines last year for his drastic weight loss journey. His transformation sparked discussion about the producer's ...
The Food and Nutrition Board's (FNB's) Dietary Reference Intake (DRI) Standing Committee established the Panel on Macronutrients to review and evaluate the scientific literature and interpret the ...
Life, as Victoria Wood remarked, is not fair: 'Some of us drink champagne in the fast lane, and some of us eat our sandwiches by the loose chippings on the A597.' Comic genius, poet of ordinary ...
Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...
Research on apple cider vinegar for weight loss is limited and inconsistent, with one small 2018 trial showing modest benefits that haven’t been replicated. Evidence that apple cider vinegar ...
Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...
Learn about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment. Find out what the top and the bottom blood pressure numbers mean, and ...
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