Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

The Golden State Warriors have made a strategic decision to secure the future by exercising team options on forward Gui Santos ($2.2 million, non-guaranteed) and center Quinten Post ($1.9 million) for ...

The Golden State Warriors have exercised the second-year team option on center Quinten Post and third-year team option on forward Gui Santos, the team announced today. Post, 25, appeared in 42 games ...

The Warriors will exercise their team options on former second-round draft picks Quinten Post and Gui Santos for the 2025-26 NBA season, The Athletic’s Anthony Slater reported Sunday, citing a source.