Philadelphia is expanding it's Twice-A-Week Trash Collection Program and, on Monday, city officials gathered to celebrate the second phase of a program that aims to eventually bring bi-weekly garbage ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PROVEN PATH to looking jacked: Eat a ton of calories and train hard for a few months (a.k.a. a bulk), ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 31 grams of fiber to support satiety. This plan ...

HOUSTON – Happy 2026! It’s the perfect time to reset, evaluate, and set new goals. If your goal is to adopt a more active lifestyle, you’ve come to the right place. But if you’re anything like me, you ...

While out navigating the holiday rush you can also get a jump on spring cleaning under a new statewide paint recovery program. The Paint Stewardship Act, which went into effect Monday, lets residents ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

A simple, scalable hospital program improved hand hygiene, sped up sepsis treatment, and sharply reduced severe infection outcomes, showing how small, coordinated changes can save mothers’ lives even ...

These easy woodworking projects are perfect for anyone looking to build something satisfying without needing advanced tools or techniques. Each project focuses on clean, simple construction that ...

HENRICO COUNTY, Va. — Henrico County residents will soon have multiple options for getting rid of their fall leaves as the county's annual collection services begin next month. Free collection of ...

HENRICO COUNTY, Va. — Henrico County's annual leaf-collection services for residents will start again in November. A news release from the county said residents will have free and paid options ...