Cyber Daily recently took part in a tabletop cyber security roleplay session alongside several other journalists – the event was eye-opening, and taking part in one could be a game-changer for any ...

New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, which was published in The Lancet, examined data from ...

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Free Outdoor Exercise Sessions will be taking place during the month of January in Tipperary. The classes will take place on the Swiss Walk in Cahir from 11.30am-12.30pm on Saturday January 3, 10, 17, ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...