For many people, the start of a new year also brings a resolution to be more active. Nearly half of all Americans made some sort of New Year’s resolution — and the most common one is to exercise more.

Around the beginning of every year I think about my exercise goals, as many of us do, and usually the question comes down to this: will I spend more time on cardiovascular exercise or strength ...

GREEN BAY, Wis. – The Green Bay Packers continued a busy week of transactions on Wednesday by signing offensive lineman Karsen Barnhart and cornerback Tyron Herring to the practice squad. Both players ...

Hitting the ball longer off the tee is always fun — and it makes the game easier, too. The longer you can pound the ball with a driver, the shorter club you’ll have in your hand when approaching the ...

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

These 3D-printed skulls are made with PLA (Polylactic acid) filament. Shawn Sanchez and Dan Smith. Get the Popular Science daily newsletter💡 Breakthroughs ...

After more than 25 years in oncology rehabilitation, clinical education, and survivorship care, I’ve found one thing holds true: exercise is medicine. It’s not a nice-to-have, and it’s not something ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

The Steelers signed defensive back Daequan Hardy to the practice squad. This is Hardy's second stint on the Steelers practice squad this year, previously signed on Nov. 4. Hardy was originally drafted ...

ALLEN PARK — Right in the middle of Dan Campbell speaking to reporters on Sunday, the Detroit Lions announced a series of roster moves as they turn their attention to the Dallas Cowboys. The Lions ...

Maureen Rachel Moore, EVP at Ovintiv (NYSE:OVV), reported a large exercise of company stock options on November 20, according to a new SEC filing. What Happened: Moore, EVP at Ovintiv, exercised stock ...

Animal-rights groups have long been at odds with the U.S. government, which subsidizes meat and dairy production and spends billions of dollars on animal research every year. But in some ways, they’ve ...