In recent years, revelations of unethical horse handling at elite levels of horsesport have drawn attention to an ...

None to Run (N2R) founder Mark Kennedy likens building a body fit for running like building a car fit for the road. Cardio, he tells Fit&Well, is the engine; the muscles, ligaments and tendons are the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Functional strength training improves your ability to perform daily tasks by enhancing strength, balance, coordination, and flexibility. Squats strengthen your legs and core and can be done with just ...

Around the beginning of every year I think about my exercise goals, as many of us do, and usually the question comes down to this: will I spend more time on cardiovascular exercise or strength ...

The Green Bay Packers continued a busy week of transactions on Wednesday by signing offensive lineman Karsen Barnhart and cornerback Tyron Herring to the practice squad. Both players were on the ...

WASHINGTON — The defense bill that President Donald Trump signed into law puts an end to many military experiments on cats and dogs and declares a ceasefire to shooting animals in “trauma” exercises.

The Steelers signed defensive tackle Kyler Baugh to the practice squad. The team also released defensive back Daryl Porter. Baugh was originally signed by the Steelers during training camp and added ...