Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Greenland is on the shortest route between continental US and Russia, which makes it key for missile defence. After the fall ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

In Ohio's governor race, Republican Vivek Ramaswamy and Democrat Amy Acton have announced their running mates. Ramaswamy, a ...

The new year is a time for fresh beginnings, and for many, that means new fitness goals. After the excesses of Christmas, it's understandable that some will lace up their trainers and try to move a ...

For patients with head and neck cancer receiving radiation therapy, dysphagia can emerge early and persist as a chronic or late complication. Swallowing exercises and maintaining oral intake during ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Attack and transport helicopters would play an important role in a NATO conflict with Russia. Up to 50 attack and transport helicopters from the United Kingdom, France, and the United States are ...