BODi (NASDAQ: BODI), the brand that pioneered home fitness programming, officially unveiled P90X Generation Next on February 12, 2026, at a pop-up event dubbed “The P90X Factory” in New York City. The ...

From flip phones to frosted tips, the 2000s are back. And now, it's the turn of the century’s most iconic workout program: P90X. If you’re too young to remember, the original, 12-DVD set was a monster ...

Waz Ashayer’s 5-minute ab burner distills Generation Next into one relentless, performance-first core session. New subpoenas issued in inquiry on response to 2016 Russian election interference, AP ...

The benefits of strength training for women over 50 are vast; it is so important to maintain muscle mass with age. But strength training should be done alongside cardio for a well-rounded fitness ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home ...

A modern, science-backed version of the legendary franchise that helped more than 20 million people transform their bodies worldwide P90X Generation Next is led by Waz Ashayer, a globally renowned ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and ...

P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach. P90X Generation Next is built around 30 to 45 minute workouts using cutting-edge exercise science.

A modern, science-backed version of the legendary franchise that helped more than 20 million people transform their bodies worldwide P90X Generation Next is built around 30 to 45 minute workouts using ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...