To help you clarify your values, we’ll complete two exercises. 1. Self-Reflection Exercise First, spend some time reflecting on the following questions. What qualities do you most appreciate in others? In …

Apr 11, 2013 · It doesn’t take years of self-reflection to uncover your core values. This simple exercise can help you determine them so you can start aligning your personal goals with them.

Check out the Living Into Our Values episode of Unlocking Us, where we walk through this exercise step-by-step. A two-part exercise to help you name and operationalize your values.

Our Values Exercise is helping people define their ideal values and can help you too. Use our free interactive tool or purchase our physical card deck from the Shop.

You may have just identified your personal Core Values for the first time, or this exercise may have been a reaffirmation of values of which you were already aware.

com/archives/37771) 1. Determine your core values. From the list below, choose and . ite down every core value that r. onates with you. Do not overthink your selection. As you read through the list, …

Dec 30, 2025 · Use this 7‑step self‑coaching method to uncover, define, and live your values consistently. Your values form the invisible architecture of your decisions. They quietly influence …

What are your core values? Explore our values list, examples, and exercises to get a better understanding of which values matter most to you.

Oct 3, 2025 · The worksheet provides a quick guide to knowing your personal values and helps identify conflicts and challenges you encounter once you start living in accordance with your core values.

This Values Clarification Exercise is designed to help you discover, articulate, and prioritize your personal values. By becoming more aware of what truly matters to you, you can make decisions that …