15-Minute Advanced Straddle Training | Build Deeper Range
17:50
YouTubeBendy Body
15-Minute Advanced Straddle Training | Build Deeper Range
This 15-minute advanced straddle-only training is designed for practitioners who already have a solid foundation and want to build deeper range, stronger end-range control, and increased straddle depth. You will work with controlled opening to challenge the hips, inner thighs, and nervous system safely at deeper ranges. This is true flexibility ...
174 views3 months ago
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