How to Decompress Your Lower Back at Home
5:15
YouTubeSpineCare Decompression and Chiropractic Center
How to Decompress Your Lower Back at Home
Dr. Rowe goes over how to decompress your lower back at home. These decompression traction based exercises may give lower back pain relief in as little as 30 SECONDS! These exercises are going to focus on pulling motions, or spinal decompression TRACTION, to help open up the low back. A lot of low back pain is caused from strain and sprain in ...
2M viewsApr 18, 2020
Spinal Decompression Therapy
A Guide to Spinal Decompression Therapy - Risks, Cost & Reviews
A Guide to Spinal Decompression Therapy - Risks, Cost & Reviews
chiropractormag.com
Mar 31, 2022
Spinal Decompression: 6 Ways to Do It in Your Home
Spinal Decompression: 6 Ways to Do It in Your Home
newhealthadvisor.org
1 month ago
HealthMax Physiotherapy - Spinal Decompression Therapy Demonstration
1:59
HealthMax Physiotherapy - Spinal Decompression Therapy Demonstration
YouTubeHealthMax Physiotherapy
377.6K viewsMar 10, 2016
Top videos
How to Decompress Your Lower Back at Home (5 WAYS) for INSTANT RELIEF
10:56
How to Decompress Your Lower Back at Home (5 WAYS) for INSTANT RELIEF
YouTubeDr. Jon Saunders
78.4K viewsApr 3, 2021
Decompress Your Lower Back At Home [INSTANT RELIEF!]
9:20
Decompress Your Lower Back At Home [INSTANT RELIEF!]
YouTubeTone and Tighten
488.1K viewsDec 2, 2021
How to Decompress Your FULL BACK for Instant Pain Relief
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
YouTubeSpineCare Decompression
10.9M viewsDec 10, 2020
Spinal Decompression Exercises
Spinal Decompression Made Super Easy With Amazing Results - Dr Alan Mandell, DC
2:53
Spinal Decompression Made Super Easy With Amazing Results - Dr Alan Mandell, DC
YouTubemotivationaldoc
1.7M viewsJul 10, 2018
Easy Spinal Decompression Exercise for Back Pain Relief
10:55
Easy Spinal Decompression Exercise for Back Pain Relief
YouTubesmoov
2.9K viewsMay 21, 2023
How to Decompress Your Back for Instant Sciatica Relief
9:24
How to Decompress Your Back for Instant Sciatica Relief
YouTubeSpineCare Decompression
153.2K viewsFeb 9, 2023
How to Decompress Your Lower Back at Home (5 WAYS) for INSTANT RELIEF
10:56
How to Decompress Your Lower Back at Home (5 WAYS) for INSTA…
78.4K viewsApr 3, 2021
YouTubeDr. Jon Saunders
Decompress Your Lower Back At Home [INSTANT RELIEF!]
9:20
Decompress Your Lower Back At Home [INSTANT RELIEF!]
488.1K viewsDec 2, 2021
YouTubeTone and Tighten
How to Decompress Your FULL BACK for Instant Pain Relief
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
10.9M viewsDec 10, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Decompress Your Lower Back in 30 SECONDS
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
Spinal Decompression Made Super Easy With Amazing Results - Dr Alan Mandell, DC
2:53
Spinal Decompression Made Super Easy With Amazing Results - Dr Al…
1.7M viewsJul 10, 2018
YouTubemotivationaldoc
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar Decompression With A Ball
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar De…
39.2K viewsJul 2, 2021
YouTubeRehab and Revive
How to Decompress Your Back for Instant Sciatica Relief
9:24
How to Decompress Your Back for Instant Sciatica Relief
153.2K viewsFeb 9, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:32
How to Decompress Your Back In 30 SECONDS
160.3K viewsMay 11, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
14:02
How to Decompress Your Back IN SECONDS
102K viewsJan 13, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
8:06
Full Spinal Decompression of the Low Back (FREE Exercise Sheet A…
35K viewsAug 28, 2021
YouTubeMilton Chiropractic Clinic Cambridge
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:04
Spinal Decompression Benefits & Exercises (At Home)
126.6K viewsApr 9, 2019
YouTubePostureFlow
0:53
Easy Way to Decompress Your Back #Shorts
9.4M viewsJan 21, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:03
Lumbar Spine decompression - ELDOA L1-L2
12.6K viewsFeb 7, 2022
YouTubeCoach Tyler Pultro
5:23
3 Top Spinal Decompression Techniques For Sciatica , Disc Bul…
7.6M viewsApr 18, 2020
YouTubeACTIV CHIROPRACTIC
8:28
5 Ways To Decompress Your Lower Back | Instant Relief at HOME
9.7K viewsAug 18, 2023
YouTubeEd Paget
9:26
Spinal Decompression Exercise for Sciatica and Back Pain
15.4K viewsOct 31, 2022
YouTubeRehabFix
0:51
Unlock Your Full Back in Seconds
30.5M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:07
How to Relieve Right Sided Lower Back Pain with a L5 S1 Facet Deco…
370.4K viewsNov 16, 2018
YouTubeEd Paget
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
114.9K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
13:07
Complete Spine Decompression: Neck, Mid & Low Back. For Instan…
58K viewsMar 5, 2021
YouTubeBob & Brad
4:54
Four Inversion Table Exercises for Back Pain – Therapeutic Massage …
559.7K viewsMay 11, 2018
YouTubeTeeter
5:54
Spinal Decompression Exercises for Back Pain
635K viewsJun 10, 2011
YouTubeLoseTheBackPain
How to Decompress Your FULL BACK !! Instant Relief! NO Awkwa…
513.5K viewsJun 29, 2021
YouTubeBob & Brad
11:14
How to SELF RELEASE Your SI Joint for Instant Pain Relief
3M viewsJun 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:21
3 EASY Ways to Decompress Your Spine at Home for Disc Herniation …
8.2K views1 month ago
YouTubeRehabFix
11:20
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
37.1K viewsSep 26, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chirop…
129.8K viewsJun 18, 2020
YouTubePeak Form Health Center
See more videos
Static thumbnail place holder