5 PRACTICE TIPS TO LEVEL UP AS A POPPER 💪 1. Make Practice a Ritual Don’t just “try to train more” — turn it into a ritual. Pick a set time and place every day, even if it’s just 10 minutes. The consistency is what rewires your body and makes movement second nature. Treat practice like brushing your teeth — non-negotiable. 2. Focus on One Skill per Session ☝️ Instead of trying to improve everything at once, choose a single focus. One day might be just working on your hits. Another might be dril