3 ROTATIONAL EXERCISES
3:03
3 ROTATIONAL EXERCISES
99.9K viewsMay 13, 2022
YouTubeMuscle and Motion
Core Rotation Strength & Power (Exercises and Progressions)
5:56
Core Rotation Strength & Power (Exercises and Progressions)
100.4K viewsSep 24, 2020
YouTubeE3 Rehab
5 Explosive Rotational Swings for Strength and Power
4:49
5 Explosive Rotational Swings for Strength and Power
737.6K viewsAug 13, 2016
YouTubeVAHVA Fitness
Improve Your Spinal Rotation (Beginner To Advanced)
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
141.7K viewsSep 27, 2020
YouTubeTom Merrick
The BEST Rotational Kettlebell Exercise You Can Do - The Countered Sling Shot
8:22
Find in video from 00:22Importance of Rotational Plane
The BEST Rotational Kettlebell Exercise You Can Do - The Counte…
104.5K viewsAug 20, 2020
YouTubeMike Salemi
Dumbbell Shoulder Internal and External Rotation Exercises | A Tutorial
1:13
Dumbbell Shoulder Internal and External Rotation Exercises | A Tu…
10.8K viewsSep 29, 2020
YouTubeSignum Fitness & Nutrition
How To Do A DUMBBELL FORWARD LUNGE WITH ROTATION | Exercise Demonstration Video and Guide
0:43
How To Do A DUMBBELL FORWARD LUNGE WITH ROTATI…
17.5K viewsSep 12, 2019
YouTubeLive Lean TV Daily Exercises
4:27
5 Levels Of Rotation Exercises For Lower Back Strength!
1.2K views9 months ago
YouTubeAMR Physiotherapy
11:10
Rotation Matrix: Example Exercise - Step-by-Step!
2.7K viewsNov 18, 2023
YouTubePen and Paper Science
0:33
How To Do A STANDING CABLE CORE ROTATION | Exercise Demo…
94.9K viewsApr 13, 2018
YouTubeLive Lean TV Daily Exercises
0:14
Front Plank with Rotation - OPEX Exercise Library
13.1K viewsFeb 28, 2020
YouTubeOPEX Fitness
0:40
Banded Shoulder External Rotation | Band | Strength and Conditioning …
139.1K viewsFeb 6, 2023
YouTubeRehab My Patient
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
45.3K viewsApr 12, 2023
YouTubePhysio REHAB
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
39.6K viewsMay 28, 2015
YouTubeOrthoIndy
1:05
How To Use The TORSO ROTATION MACHINE (Life Fitness) | Exercise …
45.9K viewsMar 22, 2023
YouTubeLive Lean TV Daily Exercises
0:41
Find in video from 00:11Preparing for the Exercise
How To Do A STANDING BARBELL ROTATION | Exercise Demonstrati…
13.5K viewsMay 22, 2020
YouTubeLive Lean TV Daily Exercises
9:16
HIP EXTERNAL ROTATION: 5 BEST EXERCISES (2020)
48.8K viewsMay 9, 2019
YouTubeGot ROM
7:36
90/90 Side Bend (↑ hip rotation and glute minimus/medius strength)
99.7K viewsFeb 3, 2020
YouTubePrecision Movement
11:47
Improve Hip External Rotation with these 3 Exercises
161K viewsOct 21, 2019
YouTubePrecision Movement
1:39
Find in video from 01:03Modifying the Exercise by Bending Knees
How to do a Side Plank with Rotation with Krista Schultz
40.4K viewsMar 20, 2015
YouTubeENDURANCEWORKS
10:53
3 MUST-DO Exercises for Greater Hip Internal Rotation
243.7K viewsNov 4, 2019
YouTubePrecision Movement
1:30
Find in video from 00:12Introduction to Shoulder Exercises
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
2:12
Find in video from 01:24Elbow Movement Example
Understanding Axes of Movement/Rotation
178.9K viewsMay 27, 2021
YouTubeMuscle and Motion
1:39
Find in video from 00:21Introduction to Cable Core Rotations
Cable Core Rotation
55.5K viewsApr 3, 2022
YouTubeForge Personal Training
1:07
How To Do 90 90 Hip Rotations
140.9K viewsJun 10, 2024
YouTubePureGym
1:01
Thoracic Rotation Exercise for Upper Back
94.8K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
111.3K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
8:53
Find in video from 00:13Introduction to Rotator Cuff Exercises
Rotator Cuff Exercises - Physical Therapy for Rotator Cuff
117.3K viewsOct 19, 2020
YouTubeJessica Valant
9:42
Exercise to Restore Shoulder External and Internal Rotation ROM
143.4K viewsAug 6, 2019
YouTubePrecision Movement
2:01
How To Rotate In Freestyle
532.1K viewsJan 24, 2019
YouTubeSwim360
See more videos
Static thumbnail place holder

Short videos

0:11
3 Core Rotation Exercises for Strength, Power, and Speed đź’Ą
1.6K views1 month ago
YouTubeElite-Smart Athletes
0:10
Standing Rotational Chop Exercise (Woodchopper Ex…
1.1K viewsAug 28, 2024
YouTubeAdam Kemp
0:27
Seated Banded Hip Internal Rotation Exercise | Double …
1.5K views3 months ago
YouTubeCarrie Pagliano PT
0:59
QUICK Drill to Improve Hip Internal & External Rotatio…
22.2K views8 months ago
YouTubePrecision Movement
5 Rotational Movements for Enhanced Core Training
37.4K viewsSep 4, 2024
TikTokvernongriffith4
0:17
Shoulder External Rotation with Stick
580 views11 months ago
YouTubeThe Rehab Co
0:14
Shoulder Rotation Exercise (90° Hold to Internal Rotation)
1.8K views1 month ago
YouTubeFighting Fit
0:32
3 Exercises to Improve Shoulder Internal Rotation …
18.7K views5 months ago
YouTubeRehab Science
0:18
90/90 external rotation kinetic stretch
7.6K views1 month ago
YouTubeLogan Edwards
0:25
Unlock the Power of Spinal Rotation! 🌀 Spinal rotation i…
9.3K viewsNov 2, 2024
TikTokmuscleandmotion
0:13
Split Stance KB Rotation
3.8K views9 months ago
YouTubeOptimum Workout
1:10
Rotation, Circumduction, Inversion, Eversion, Dorsifl…
1.5K views11 months ago
YouTubeRoute 2 Physical Education
0:25
Get Sculpted Shoulders with Plate Raise and Rotation E…
2.4K viewsJul 3, 2024
YouTubeLean Muscle
1:38
How to Perform: Isokinetic Walkouts
533 views4 months ago
YouTubeGoTherex | Strong for Life
0:21
How To Perform Standing Landmine Rotations! đź’Ş
21.9K views10 months ago
YouTubeONEighty Athletics
0:16
Deltoid Rotation Exercise
1.6K views1 month ago
YouTubeFighting Fit
0:26
Banded External Rotations - Exercise Example | Pro Ath…
725 views7 months ago
YouTubePro Athletic Blueprint
1:22
Improve Hip Internal Rotation | 12 Days of Exercises w/ G…
4.1K viewsDec 21, 2024
YouTubeGait Happens
2:46
Hip Rotation Exercise to Help You Walk Better
8.8K views6 months ago
YouTubeThe Fitness Lady
1:12
Split Stance Hold – Trunk Rotation｜Core Control & …
1.1K views1 month ago
YouTubeFH5 PrehabLibrary
Static thumbnail place holder