Warfighters need endurance and speed on the battlefield, which is why we're focusing on cardio today. 🏃 While exercise is crucial, don't forget to encompass your mental, emotional, and nutritional wellbeing too. | U.S. Army
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133K views · 324 reactions | Training for the Army Combat Fitness Test can be done using items from around the house. Watch as MAJ Tim McDonald shares his home workout tips, and learn more about Army fitness at https://go.usa.gov/xdQxp. | GoArmy | Facebook
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This week’s session on how to build the #fitness of an Army #soldier, cardio stretches. Get your full training programme now. Download our 100% Army Fit app for Android and iOS #ArmyWorkout #WorkoutWednesday http://bit.ly/1J8eCT1 | Army Jobs
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