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seated lumbar flexion stretch | forward bend exercise for older adults — More Life Health - Seniors Health & Fitness
seated lumbar flexion stretch | forward bend exercise for older ad…
Jul 8, 2019
morelifehealth.com
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YouTubeMilton Chiropractic Clinic Cambridge
A passive hind limb full flexion stretch does a lot more than loosen a hip or stifle. When you bring the whole limb into flexion and hold it in a relaxed, supported position, you’re helping the horse unlock some of the most powerful muscles in their body… and that has a direct impact on how well they can lift and carry through their topline. Here’s what’s actually happening in the stretch: As the limb folds, the hip, stifle, hock, and fetlock all move through a deeper range than the horse normal
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Shop back flexion stretch

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