Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
17 Chair Exercises for Seniors & Elderly
14:33
17 Chair Exercises for Seniors & Elderly
98.6K viewsJan 27, 2020
YouTubeVive Health
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
277.6K viewsApr 24, 2023
YouTubeCurtis Adams
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
13:03
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
12K viewsDec 26, 2022
YouTubeCurtis Adams
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.9K viewsJun 25, 2017
YouTubeMore Life Health Seniors
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
96.6K viewsFeb 22, 2021
YouTubeImproved Health
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
574.7K viewsApr 21, 2021
YouTubeImproved Health
18:15
Chair Workout for Seniors & Beginners // 15 minutes No Equip…
151K viewsNov 9, 2020
YouTubeSeniorShape Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
320.8K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.8K viewsMar 16, 2021
YouTubeImproved Health
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
200.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
40:26
Best Chair Exercises for Seniors
95.4K viewsMay 5, 2022
YouTubeThe Senior Centered PT
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
83.4K viewsApr 6, 2023
YouTubeImproved Health
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
212.3K viewsMay 30, 2022
YouTubeSeniorShape Fitness
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

0:48
These simple exercises sitting on a chair can help …
16.8K views3 months ago
FacebookMayur Karthik
0:21
1.3M views · 15K reactions | 6 best chair exercises for se…
931.4K views2 weeks ago
FacebookBend it with Ritu
0:06
5 Easy Chair Exercises for Seniors 💪
1.6K views3 months ago
YouTubeHealthy At 60s
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:58
Dr Sulman Feroz on TikTok
133.7K viewsJul 6, 2024
TikTokdr_sulman_feroz
1:26
3 chair exercises that designed for seniors - thes…
183.8K viewsJun 27, 2024
FacebookGrow Young Fitness
0:08
5 Easy Chair Exercises for Strength After 60 (Beginne…
1.1K views2 months ago
YouTubeSenior Health Hub
0:31
Seniors 60+ Do THIS Daily! Easy Chair Move for Balan…
251 views3 months ago
YouTubeSilver Seniors Wellness
0:45
Best Seniors Chair Exercises for Abs and Strong Core
713 viewsNov 9, 2024
YouTubeMaster Fitness-WLee
1:00
28 Day Chair Yoga for Seniors
10.3K viewsJun 26, 2024
YouTubeStretching Program
1:13
Chair Exercises to Improve Balance & Flexibility After …
2.2K views3 months ago
YouTubeThe Senior Health Hub
0:24
Seated Senior Workout #3 | Easy At-Home Chair Exerci…
873 views3 months ago
YouTubeGrandmaCanDoThis
2:35
3 Chair Exercises Every Adult NEEDS to Prevent M…
2 months ago
YouTubeThe Longevity Lab
0:57
Sit to Stand Chair Exercise for Seniors (Sedentary) | 30…
1.1K views2 months ago
YouTubeSmart Health Tips 365
0:16
Over 60? This Safe Chair Exercise Targets Waist & C…
558 views2 months ago
YouTubeSilver Seniors Wellness
1:01
Chair Yoga for Seniors | Gentle Side Stretches (Smil…
959 views2 months ago
YouTubeYoga ETC with Tina
0:28
10-Minute Seated Cardio Workout with 60’s Music | F…
7K views4 months ago
YouTubeImproved Health Chair Workouts
0:23
Seniors? 6 chairs exercises with knee pain relief And st…
174 views2 months ago
YouTubeInspiring X Quotes
0:55
💪 5 Chair Exercises That Beat Walking for Seniors Over 60!
663 views4 months ago
YouTubeGolden Years Secrets
0:47
Stiff Legs After 60? Try These 2 Chair Exercises Da…
1.6K views2 months ago
YouTubeSeniorJourney
Static thumbnail place holder