Mistakes durning the Freestyle swimming... . . #swimmingtechniques #fitness #swim #fitness #fashion #pool #learning #KarachiswimCamp #beginnerswimming #enjoy @Swimmingschoolkarachi | Swimming School Karachi
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Mistakes durning the Freestyle swimming... . . #swimmingtechniq…
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10 Mistakes in freestyle & how to correct them according to the WEST swimming technique - WEST Swimming Technique
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Learn how to fix the 5 most common mistakes in freestyle swimming and transform your swimming technique! 🏊‍♂️💦 In this video, Phu Cao Swim shows you easy tips to correct: 0:16:20 1️⃣ Low elbow arm stroke 3:15:26 2️⃣ Arm stroke while breathing 5:21:01 3️⃣ Lifting head for taking a breath 7:59:57 4️⃣ Short arm strokes 9:02:03 5️⃣ Large bending at the knees By avoiding these errors, you'll swim faster, longer, and with less effort. Watch till the end for specific drills to perfect your technique!
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