Goddess Pose - Foundations of Yoga | Yoga With Adriene
Goddess Pose - Foundations of Yoga | Yoga With Adriene
Mar 10, 2018
yogawithadriene.com
5 fiery moves to take your Goddess pose to the next level ✨ Goddess pose may look graceful, but it packs a serious punch! Want to make it a bit spicy and explore its full potential? Then try these 5 dynamic variations: 1. Revolved Goddess: powerful torso twist. Bonus points for holding a weight between your hands! 2. Tree Pose Twist: flow seamlessly from Goddess Pose to Tree Pose on one leg, then back to Goddess and repeat on the other side. Find your balance and challenge your stability. 3. God
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