172K views · 2K reactions | Here’s 2 jump drills we use to enhance an athletes force to sprint faster. - 1. Half Kneeling Broad 2. Step Up Launches - 1 focuses on horizontal and the other vertical force at a fixed range of motion. We eliminate the stretch reflex and SSC and focus on speed of contraction or RFD. - Try them out - #OTANation #overtimeathletes #jumptraining #broadjump #speeddrills #speedtraining #plyometric #plyometrics | Overtime Athletes | Facebook
0:18
172K views · 2K reactions | Here’s 2 jump drills we use to enhance an …
90.8K views2 weeks ago
FacebookOvertime Athletes
High Jump Technique | How To Master The Approach
High Jump Technique | How To Master The Approach
Nov 10, 2020
outperformsports.com
High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
These Three Simple Jumping Drills Are the Only Ones You Need
These Three Simple Jumping Drills Are the Only Ones You Need
Jun 7, 2017
simplifaster.com
Jump Drills With JuST Cheer!
Jump Drills With JuST Cheer!
37.6K viewsApr 9, 2020
YouTubeJuST Cheer All-Stars
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
849.4K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
BOUNDING DRILLS - POWER SKIPS
0:32
BOUNDING DRILLS - POWER SKIPS
13.2K viewsJan 5, 2017
YouTubeTrackwired
5:22
High Jump Drills - Jack Warner
252.6K viewsFeb 25, 2011
YouTubeCoaches Insider
9:06
High Jump Training Progressions - Fuzz Caan
160.4K viewsJan 23, 2020
YouTubeAAi Coach
1:15
Preparation Drill Exercise 3 - High Jumper
57.5K viewsDec 12, 2019
YouTubeU.S. Army Center for Initial Military Training
8:59
High Jump Approach Drills
215.8K viewsNov 4, 2011
YouTubeRick Attig
2:26
Jump Stop, Pivot, & Pass Drill
237.8K viewsJan 10, 2017
YouTubeJr. NBA Jr. WNBA
2:56
Essential Long Jump Drills - Sprint Mechanics
607.5K viewsOct 14, 2017
YouTubeOutperform
2:37
Long Jump Technique - The Full Approach
365.2K viewsJan 19, 2018
YouTubeOutperform
3:23
Nine ESSENTIAL High Jump Drills | Track and Field
20.4K viewsMar 1, 2020
YouTubeXavier Dailey T&F
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
4:16
Long Jump Technique - Hitch kick Learning Drills
171.3K viewsMar 21, 2018
YouTubeJohn Shepherd track & field coach
2:52
26 Jump Rope Tricks | Beginner to Advanced
209.4K viewsApr 24, 2021
YouTubeForte Athletics
1:18
Triple Jump Drills for Beginners
29.8K viewsMay 1, 2012
YouTubeToby Ring
3:15
Essential High Jump Drills - Back-Overs
230K viewsMar 2, 2019
YouTubeOutperform
4:00
How to teach Scissors High Jump
145.7K viewsDec 5, 2019
YouTubeLittleAthleticsNSW
7:24
How To High Jump | Amy Acuff Technique
108.5K viewsJul 17, 2018
YouTubeFloTrack
5:18
High Jump Technique - Starting the Jump
140.6K viewsMar 16, 2019
YouTubeOutperform
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
2:48
High Jump Technique - Rotating Over the Bar (Part 2)
187.1K viewsApr 19, 2019
YouTubeOutperform
2:56
ACL Injury Prevention: Jumping and Landing Technique
58.6K viewsSep 10, 2020
YouTubeHospital for Special Surgery
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
878.9K viewsFeb 15, 2019
YouTubeOutperform
4:49
1 Simple Drill For The PERFECT Jump Shot
99.1K viewsFeb 20, 2020
YouTubeDeepGame
10:40
Best Video For High Jump Technique
46.3K viewsFeb 25, 2021
YouTubeHow To Run Faster - By Performance Lab
See more videos
Static thumbnail place holder