Marma points therapy , Marma therapy - third eye is called AJNA / STHAPANI Marma. Ajna means order. This marma brings order in the body, mind and consciousness. Another name for this Marma is Sthapani, which is translated as establishment, steadiness or stability. It creates stability of the mind and steadiness in oneself . . #yoga #yogalifestyle #yogatherapy #MarmaTherapy #insomnia #stressrelief #usa #canada #viralreels | Vedicyoga with Shivam
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