Musculus popliteus - DocCheck Flexikon
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Der Musculus popliteus ist ein kleiner, aber wichtiger Muskel an der Rückseite des Kniegelenks. Er verläuft vom äußeren Oberschenkelknochen zum Schienbeinknochen. Obwohl der Muskel klein ist, spielt er eine entscheidende Rolle bei der Stabilisierung und Beweglichkeit des Kniegelenks. Er kann zudem eine unter vielen Ursachen für Knieschmerzen sein. Bei Beschwerden, die durch die Überlastung oder Irritation des Muskels entstehen, spricht man häufig auch vom "Popliteus-Syndrom". Das Popliteus-Syndr
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kenhub.com
Episode 154: "Reducing knee pain with Popliteus release" The popliteus is a muscle that runs from the lateral epicondyle of the femur to the posterior surface of the tibia. Because of its orientation, it internally rotates the tibia and externally rotates the femur. This action allows the knee to become “unlocked,” taking the knee from an extended (straight) position to a flexed (bent) one. The significance an injury to the popliteus is particularly relevant to serious runners and triathletes. W
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