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Have you ever wondered why therapy for anxiety on the NHS is usually limited to CBT? The NICE anxiety guideline hasn’t been meaningfully updated in over a decade and currently recommends only CBT and applied relaxation. This restricts access to other effective therapies, overlooks lived experience, and fails to address barriers for marginalised communities. UKCPs is leading a campaign to change this, backed by 30 mental health organisations. You can support it by asking your MP to sign a cross-p
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