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Is your fastball flat? Are hitters making your 90 MPH fastball look like its 82? 😢⠀ -⠀ Performance Coach @t_zombro42 explains what the deadzone fastball is and what you need to do if you have one.⠀ -⠀ Stuck? Looking for guidance in your own baseball journey? Shoot us an email and let’s talk. We offer individualized remote coaching services to help you realize your full potential.⠀⠀⠀⠀ -⠀ We’ve had 38 athletes drafted, trained dozens of Big Leaguers, and worked with thousands of pitchers since 20
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Fast in at the knees 👉🏻 Fast out at the knees YES. You will and should throw fastballs when you get to high level travel ball and college NO. You probably will not throw many fastballs down the middle, but commanding different locations with your fastball is a must NO. Fastballs do NOT just have to be a “get ahead in the count” pitch or a “come back from a 3-0 count” pitch. They can be REALLY effective strikeout pitches if placed well I noticed a lot of K’s in the WCWS that were fastballs at t
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