How Femur Length Affects Squat Mechanics
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How Femur Length Affects Squat Mechanics
Mar 5, 2016
bretcontreras.com
Does your squat look like this? Here’s some tips for my long femur friends! Shout out @aleahfaye_ for the opening stitched video, @baileyhaslam_ & @ever_so_fit for being my models & @muscleandmotion for the amazing anatomy graphics. #fitness | Squat University
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How femur length changes your squat. #squat #squats #powerlifting #weightlifting #fit #fitness #lifting #workout #StepandFlex #YerAWizard #gym
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