1.6K views · 13 reactions | ♻️ What you said about our Pop-up Tips ♻️ This is real feedback from real residents who attended our Pop-up Tip events. We love hearing how much these events make a difference in your community!  Pop-up Tips will be back this February  Check our webpage and use the postcode search tool to find one near you  https://orlo.uk/JuRKL #PopUpTips #FourPledges | Merton Council | Facebook

235 reactions · 28 shares | Is your bad pop-up getting in the way of your surfing?  Let’s change that.  First, we have to figure out whether it’s poor technique, lack of flexibility, or inadequate strength that’s holding you back. This video will give you some techniques and exercises to tackle the root of the problem. Fix your pop-up and you’re guaranteed to catch more waves!  | Surf Strength Coach | Facebook

7K views · 157 reactions | A step by step process to improving your...

1K reactions · 147 shares | Is your bad pop-up getting in the way of your surfing?  Let’s change that.  First, we have to figure out whether it’s poor technique, lack of flexibility, or inadequate strength that’s holding you back. This video will give you some techniques and exercises to tackle the root of the problem. Fix your pop-up and you’re guaranteed to catch more waves!  | Surf Strength Coach | Facebook

🏒 2 v 2 Shawzy from Nolan Baumgartner ✅ This drill helps players practice quick attacks and stepping up to defend by surfing and angling. 🤝 In collaboration with NHL Coaches' Association 📋 View details: https://www.icehockeysystems.com/hockey-drills/2-v-2-shawzy | IceHockeySystems.com