Base Running 3: Tips for running to first base
Base Running 3: Tips for running to first base
Sep 28, 2011
probaseballinsider.com
Base running efficiency matters. If you are on first base with all your gear on but you cannot remove it quickly, you are slowing down your game. The game will not wait for you. Your lead-offs, jumps, and reads must be fast, and that starts with simple systems and preparation. If you cannot take off your elbow guard, batting gloves, or sliding mitt without looking, you do not need that gear. Elite baserunners train efficiency, consistency, and timing. Discipline in the small details creates game
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Does this baserunning hack really work 100% of the time? While it’s true that if a ball hits grass, dirt, grass it’s moving slowly and baserunners should be going first to third, there’s 2 things to also looks for. First, ideally you’re looking for this ball to be hit more middle right as it’s a further throw. Second, the LCF gap is also a go zone but watch to see if the CF or LF is making the play as that could impact how close the play is at third base. Give this a try at your next practice so
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