My Experiment in Skipping—Literally, Skipping—Through New York City
slate.com
My Experiment in Skipping—Literally, Skipping—Through New York City
Pedestrians in New York City are eclectic: You’ll regularly spot walkers and amblers, dashers and sprinters, trundlers and joggers. But you’ve likely...
Dec 16, 2014
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If you can’t afford to go to the gym, skipping and walking will help you lose weight faster, if you’re on a calorie deficit.Get a skipping rope and start skipping today! My weightloss accountability group costs 10,000naira/100ghana cedis.You can join in if you’d like to lose weight.The duration of the program is 4weeks. If you do not want to join the group, I also have a meal plan and exercise plan which helped me lose weight. They cost 3000 naira each. #weightlosstransformation #beforeandaftert
If you can’t afford to go to the gym, skipping and walking will help you lose weight faster, if you’re on a calorie deficit.Get a skipping rope and start skipping today! My weightloss accountability group costs 10,000naira/100ghana cedis.You can join in if you’d like to lose weight.The duration of the program is 4weeks. If you do not want to join the group, I also have a meal plan and exercise plan which helped me lose weight. They cost 3000 naira each. #weightlosstransformation #beforeandaftert
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If you can’t afford to go to the gym, skipping and walking will help you lose weight faster, if you’re on a calorie deficit.Get a skipping rope and start skipping today! My weightloss accountability group costs 10,000naira/100ghana cedis.You can join in if you’d like to lose weight.The duration of the program is 4weeks. If you do not want to join the group, I also have a meal plan and exercise plan which helped me lose weight. They cost 3000 naira each. #weightlosstransformation #beforeandaftert
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