Plank to Diagonal Plank: That’s the core burn you need! 🔥 Start in a Full Plank, then flow into the Diagonal Plank to fire up your obliques (side abs). Go slow, keep your hips low, and breathe! ​Challenge: How long can you hold the full plank before starting the diagonal twist? Drop your time! 👇 ​ #coreworkout #plankchallenge #obliqueworkout Save and share with your friends 🧡 Follow for more | Joy Okororie Ohia
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How many seconds can you hold a plank before your makeup's a mess and that fresh white shirt is a goner? Asking for a friend😅 #IPSY | IPSY
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Cedar Plank Maple Mustard Salmon with Corn Succotash… super easy, loaded with flavour, and perfect for your next cookout. The salmon is marinated in a sweet, tangy and delicious combination of my favourite @MailleCanada Dijon and Old Style Mustards before being grilled to perfection on a cedar plank with fresh rosemary to infuse even more flavour. Be sure to reserve the marinade, reduce it down to a glaze and spike it with some @MailleCanada Sherry Vinegar to balance the richness of the fish. Se
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