Let’s relax together! Meet the Butterfly Hug adapted from emdr practices—a gentle technique you can use anytime, anywhere. This rhythmic tapping helps create bilateral stimulation, which mimics the effects of EMDR (Eye Movement Desensitization and Reprocessing) therapy to soothe distress and promote emotional processing. How to Do the Butterfly Hug • Hand Placement: Cross your arms over your chest and place your hands on your collarbones, shoulders, or upper arms (whichever is most comfortable).
1:46
FacebookAEstevez Therapy
Let’s relax together! Meet the Butterfly Hug adapted from emdr practices—a gentle technique you can use anytime, anywhere. This rhythmic tapping helps create bilateral
AEstevez Therapy. AEstevez Therapy · Original audio. Let’s relax together! Meet the Butterfly Hug adapted from emdr practices—a gentle technique you can use anytime, anywhere. This rhythmic tapping helps create bilateral stimulation, which mimics the effects of EMDR (Eye Movement Desensitization and Reprocessing) therapy to soothe distress ...
10 views2 months ago
Related Products
Butterfly Breathing Technique
Butterfly Swimming Technique
Butterfly Flick Technique
#Butterfly Tapping Tutorial
Tapping The Vein - Butterfly
Tapping The Vein - Butterfly
discogs.comOct 8, 2021
Discover Butterfly Tapping: A Self-Soothing Technique for Calm #ButterflyTapping #SelfSoothing #EmotionalWellness | Health with Holland
Discover Butterfly Tapping: A Self-Soothing Technique for Calm #ButterflyTapping #SelfSoothing #EmotionalWellness | Health with Holland
FacebookMar 13, 2024
Top videos
224K views · 30K reactions | The Butterfly Hug, created by...
0:06
224K views · 30K reactions | The Butterfly Hug, created by...
FacebookMarina Wright
912.3K views2 weeks ago
Reduce Stress FAST with this Simple Butterfly Hug Technique
1:53
Reduce Stress FAST with this Simple Butterfly Hug Technique
YouTubeThe Viva Center
540 viewsMay 20, 2020
Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
1:11
Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
alexanderstreet.com
Oct 31, 2024
Butterfly Tapping Songs
Discover Enchanting Butterfly Tunes for Relaxation
0:58
Discover Enchanting Butterfly Tunes for Relaxation
TikTokbutterfly_tunes1
26.6K views2 months ago
Caterpillar and Butterfly Finger Play Songs
0:16
Caterpillar and Butterfly Finger Play Songs
coffeecupsandcrayons.com
Apr 17, 2013
Butterfly Tunes: A Musical Journey
0:55
Butterfly Tunes: A Musical Journey
TikTokbutterfly_tunes1
236.9K viewsJul 10, 2024
224K views · 30K reactions | The Butterfly Hug, created by...
0:06
224K views · 30K reactions | The Butterfly Hug, created by...
912.3K views2 weeks ago
FacebookMarina Wright
Reduce Stress FAST with this Simple Butterfly Hug Technique
1:53
Reduce Stress FAST with this Simple Butterfly Hug Technique
540 viewsMay 20, 2020
YouTubeThe Viva Center
Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
1:11
Sorry, we have encountered a problem. - Alexander Street, a Pro…
Oct 31, 2024
alexanderstreet.com
The Butterfly Hug technique - How to - The Power Inside You
1:10
The Butterfly Hug technique - How to - The Power Inside You
478 viewsAug 14, 2021
YouTubeThe Power Inside You
Josh Martin of Little Tybee - "Butterfly Tapping"
7:18
Josh Martin of Little Tybee - "Butterfly Tapping"
48.9K viewsMay 15, 2017
YouTubeLittle Tybee
Butterfly hug to tap through a difficult situation.
0:57
Butterfly hug to tap through a difficult situation.
593 viewsAug 7, 2023
YouTubeLindsay Mitchell with Vital-Side
The Butterfly Hug Technique for Self-Soothing and Bilateral Stimulation
0:25
The Butterfly Hug Technique for Self-Soothing and Bilateral Stimul…
1.2M viewsAug 29, 2023
TikTokembodiedselftherapy
0:39
Demonstrating the 'Butterfly Hug', also known as 'Butterfly Tapping' …
2.1K viewsNov 10, 2021
YouTubeMBM - World's Stickiest Learning
Grounding 101: Butterfly Taps
101 viewsJun 2, 2021
wixsite.com
0:08
12 reactions | A butterfly hug is a simple grounding technique where...
699 views1 week ago
FacebookThrive Collective
1:14
Butterfly Hug Demonstration
1.2K viewsAug 29, 2020
YouTubeRosy Crumpton
0:34
🦋 Butterfly Tapping Technique for kids with autism
1.5K views7 months ago
YouTubeAutism Learning Worlds
0:15
Butterfly Tap Exercise| Butterfly Pose | How to do | Benefits - Butte…
4.2K viewsFeb 2, 2025
FacebookLife Fitness Product
1:06
The Butterfly Hug is a gentle self-soothing practice that uses bilater…
1.2K views11 months ago
YouTubeMegan Shirey
1:49
Grounding Techniques: Butterfly Hug | Saprea
816 viewsNov 22, 2023
YouTubeSaprea
30:01
Butterfly Hug Technique | Relaxation and Emotional Balanc…
9 viewsDec 22, 2024
YouTubeCosy ASMR for sleep and relax
5:00
The Butterfly Hug Method a grounding technique for trauma, a…
3.3K viewsApr 16, 2023
YouTubeDr Kelly Watkins
3:23
The Butterfly Hug
738.9K viewsDec 18, 2017
YouTubeTYF Support Group
3:29
BUTTERFLY HUG Technique
10K viewsMar 24, 2020
YouTubeDr. Sara Gilman
0:59
Butterfly tapping hug for anxiety EMDR
313 viewsOct 3, 2024
YouTubeTHE ELEVATION ROOM
0:26
Butterfly tap / hug
50 viewsSep 13, 2024
YouTubePeace in mind
0:11
Butterfly/Bilateral Tapping
17 views4 months ago
YouTubeSonal S Sinha
1:23
Mastering the Butterfly Technique: Elevate Your Intimacy Game!
831.7K viewsJul 30, 2024
TikTokhalli.smith
0:05
Butterfly Hug: A Calming Technique for Anxiety
283 views2 months ago
TikTokyogawithlauren111
0:18
Dr. Suzi Schulman on Instagram: "Butterfly tapping🦋 It eng…
94.4K viewsJul 11, 2024
Instagramdr.suzischulman
The Butterfly Hug & EMDR — Aspire Counseling
Apr 14, 2022
aspirecounselingmo.com
5:07
Grounding Technique: Butterfly Hug
6K viewsNov 7, 2021
YouTubeTherapyToThePoint
6:07
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children …
966.5K viewsMay 24, 2023
YouTubeBrightenUp! Kids
0:45
The butterfly hug is a self-administered technique that can h…
7.9K viewsNov 24, 2023
TikToktalynted_
See more videos
Static thumbnail place holder