mango hungry #fatmango #fat #mango #phatmango #phat #fup #fyp #fy #fu
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Is it just stubborn fat or do you actually have a weak inner core? 👀 Don't get me wrong, having tummy fat can play a role but so many moms have that pooch that makes you look like you're still pregnant because of a weak deep core (your transverse abdominis) and/or diastasis recti. But it's a simpler fix than you think, you just need to start doing exercises that engage your deep core, like the one above, 4-5 times a week ❤️ Do you want a test to see if it's because you have a weak core or diast
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