If your shoulder feels stiff, weak, or painful to lift, these four adapted yoga poses will help you gently restore movement and rebuild strength without aggravating symptoms. Perfect for: • Stiff or tight shoulders • Weak shoulders after inactivity • Limited overhead movement Move slowly, stay within a comfortable range, and focus on quality of movement over intensity. If you find this helpful, consider subscribing for more physiotherapy-led exercise guidance designed to keep you moving confiden
3:39
FacebookThe Physio Channel Public Page
If your shoulder feels stiff, weak, or painful to lift, these four adapted yoga poses will help you gently restore movement and rebuild strength without aggravating symptoms. Perfect
The Physio Channel Public Page. . If your shoulder feels stiff, weak, or painful to lift, these four adapted yoga poses will help you gently restore movement and rebuild strength without aggravating symptoms. Perfect for: • Stiff or tight shoulders • Weak shoulders after inactivity • Limited overhead movement Move slowly, stay within a ...
4 views1 week ago
Physio Exercises
Physiotherapy Exercises
4:33
Physiotherapy Exercises
physiotherapy-treatment.com
Nov 20, 2017
10K views · 15 reactions | Started running? James has some easy to do at home Physio strength exercises to prevent calf, hamstring and hip injuries due to running. | myPhysioSA | Facebook
2:53
10K views · 15 reactions | Started running? James has some easy to do at home Physio strength exercises to prevent calf, hamstring and hip injuries due to running. | myPhysioSA | Facebook
FacebookmyPhysioSA
10.4K views4 weeks ago
6 Daily Exercises | Physical Therapy Session
0:47
6 Daily Exercises | Physical Therapy Session
FacebookPhysical Therapy Session
646.4K viewsOct 6, 2024
Top videos
1.1K views · 179 reactions | We made it on national TV! Check out our Founder Mitch on Channel 7's Sunrise show, discussing how Be Mobile is helping people all around the globe get Fit & Strong from the safety of their own homes. | Be Mobile Physiotherapy - Exercise for 55+ | Facebook
0:56
1.1K views · 179 reactions | We made it on national TV! Check out our Founder Mitch on Channel 7's Sunrise show, discussing how Be Mobile is helping people all around the globe get Fit & Strong from the safety of their own homes. | Be Mobile Physiotherapy - Exercise for 55+ | Facebook
FacebookBe Mobile Physiotherapy -
1.2K views3 weeks ago
4.8K views · 119 reactions | IF YOU'RE NOT SUBSCRIBED TO OUR CHANNEL YET, GO FIX THAT! We post two fresh videos per week and it's the perfect library to have on hand! | Physiotutors | Facebook
0:31
4.8K views · 119 reactions | IF YOU'RE NOT SUBSCRIBED TO OUR CHANNEL YET, GO FIX THAT! We post two fresh videos per week and it's the perfect library to have on hand! | Physiotutors | Facebook
FacebookPhysiotutors
4.8K views1 week ago
Learn Video & YouTube for Health Profesionals | The Physio Channel Public Page | Facebook
0:24
Learn Video & YouTube for Health Profesionals | The Physio Channel Public Page | Facebook
FacebookThe Physio Channel Public
5.3K views2 weeks ago
Physio Therapy
Hand and Finger Exercises (Range of Motion): Physical Therapy
3:58
Hand and Finger Exercises (Range of Motion): Physical Therapy
YouTubeThe Bob & Brad Crew
251K viewsApr 3, 2014
A Complete Physiotherapy Exercise Routine For Total Knee Replacement
34:56
A Complete Physiotherapy Exercise Routine For Total Knee Replacement
YouTubegood exercise guide
70.5K viewsDec 8, 2014
McKenzie Exercises for Lower Back Pain Physiotherapy James Sharp
2:16
McKenzie Exercises for Lower Back Pain Physiotherapy James Sharp
YouTubeJames Sharp Physiotherapy
184.5K viewsMar 26, 2014
1.1K views · 179 reactions | We made it on national TV! Check out our Founder Mitch on Channel 7's Sunrise show, discussing how Be Mobile is helping people all around the globe get Fit & Strong from the safety of their own homes. | Be Mobile Physiotherapy - Exercise for 55+ | Facebook
0:56
1.1K views · 179 reactions | We made it on national TV! Check out …
1.2K views3 weeks ago
FacebookBe Mobile Physiotherapy - Exercise for 55
4.8K views · 119 reactions | IF YOU'RE NOT SUBSCRIBED TO OUR CHANNEL YET, GO FIX THAT! We post two fresh videos per week and it's the perfect library to have on hand! | Physiotutors | Facebook
0:31
4.8K views · 119 reactions | IF YOU'RE NOT SUBSCRIBED TO O…
4.8K views1 week ago
FacebookPhysiotutors
Learn Video & YouTube for Health Profesionals | The Physio Channel Public Page | Facebook
0:24
Learn Video & YouTube for Health Profesionals | The Physio Channe…
5.3K views2 weeks ago
FacebookThe Physio Channel Public Page
November 14, 2025
0:16
November 14, 2025
38 views2 months ago
YouTubephysio_channel
#physiotherapy#Day#Physiotherapist#HealthAwareness#DoctorVlog#HealthTips#PhysiotherapyLife
0:15
#physiotherapy#Day#Physiothera…
159 views2 months ago
YouTubephysio_channel
#SUBSCRIBE #Awareness #physio care #wellness
0:16
#SUBSCRIBE #Awareness #physio care #wellness
203 views1 month ago
YouTubePHYSIO CONNECT
Physio Network (@physionetwork)’s videos with original sound - Physio Network
0:09
Physio Network (@physionetwork)’s videos with original sound - Physi…
664 views2 months ago
TikTokphysionetwork
4:36
Shoulder Impingement Explained
336.2K viewsJun 1, 2015
YouTubePhysiotutors
1:59
2-Minute Neuroscience: GABA
699.3K viewsFeb 18, 2018
YouTubeNeuroscientifically Challenged
1:12
Tibialis Posterior Loading Exercise
10.4K viewsMar 5, 2019
YouTubeThe Physio Channel
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6.4M viewsNov 7, 2018
YouTubeIncredible Gymnasts!
0:58
Radial & Ulnar Collateral Ligament Tests
33.4K viewsFeb 16, 2019
YouTubeThe Physio Channel
0:53
Midcarpal Pivot Shift Test
10.7K viewsFeb 18, 2019
YouTubeThe Physio Channel
1:14
Watson Scaphoid Shift Test
52.9K viewsFeb 16, 2019
YouTubeThe Physio Channel
0:48
Ankle Mobilisation - Distal Tibiofibular Joint
8.5K viewsMar 5, 2019
YouTubeThe Physio Channel
0:40
Scarf Shoulder AC Joint Test
25.6K viewsJan 31, 2019
YouTubeThe Physio Channel
0:45
Thumb Grind Test Assessment
44.8K viewsFeb 18, 2019
YouTubeThe Physio Channel
5:54
Heel Pain Self Tape Technique
187.7K viewsApr 7, 2020
YouTubeRocktape UK
3:04
TRUETAPE®: Ankle Stability - Kinesiology Tape Instruction
338.3K viewsSep 26, 2019
YouTubeTRUETAPE INTERNATIONAL
1:57
Science of the Hyperloop
471.4K viewsNov 22, 2015
YouTubeInsider Tech
6:14
The Neuromuscular Junction (Described Concisely)
83.8K viewsFeb 7, 2019
YouTubePhysioPathoPharmaco
0:55
Peroneal Subluxation Test Video Demonstration
60.2K viewsJan 13, 2019
YouTubeThe Physio Channel
10:08
The Heart, Part 1 - Under Pressure: Crash Course Anatomy & Physiol…
7.6M viewsJul 6, 2015
YouTubeCrashCourse
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
689.6K viewsOct 17, 2016
YouTubeAskDoctorJo
7:02
Orthopedic Rehabilitation: Low back pain exercises
1.1M viewsApr 20, 2021
YouTubePrisma Health
5:29
Meet 9 Year Old Level 6 Gymnast Mollie| SGG
81.2M viewsSep 8, 2018
YouTubeIncredible Gymnasts!
0:52
Piano Key Test for the Wrist
89.3K viewsFeb 16, 2019
YouTubeThe Physio Channel
1:29
How to Locate the Wrist Carpal Bones
39.8K viewsFeb 18, 2019
YouTubeThe Physio Channel
5:57
My gymnastics and where i moved from
301.7K viewsMar 10, 2018
YouTubeMaKayla Lynn
See more videos
Static thumbnail place holder