Relay practice. Windhoek, Aug 13-Christine Mboma and the rest of Team Namibia squad to Kenya this evening held a relay practice as they prepare for the world Athletics under 20 championship to be hosted by Kenya from the 17 - 22 August 2021. The team to travel to Kenya, Nairobi comprised of the following athletes: Athlete. Events 1.Christine Mboma. 200m, 4x100m relay2. BeatriceMasilingi 100m; 200m; 4x100m relay 3. Elvis Gaseb. 100m4.Ndawana Haitembu. 4x100m Relay5.Carien Oosthuizen. 4x100m Relay

The World Relays training session is underway with the SA 4x400m warming up and practising their changeovers - gearing up for the big event in China this weekend. #teamsa #readyforit #worlds | Modern Athlete Magazine

Liverpool Crossing and Finishing Relay Practice. 📹📷 For more training sessions use the video link below 📷📷⬇⬇ https://keepitonthedeck.com/downloads/keeepitonthedeckcoachingpack1 | Football Training Drills/Session Plans