11K views · 64 shares | RETURN TO SPORT TESTING: The single leg hop...
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FacebookMick Hughes: Sports & Exercise Physiotherapist
11K views · 64 shares | RETURN TO SPORT TESTING: The single leg hop...
Mick Hughes: Sports & Exercise Physiotherapist. . RETURN TO SPORT TESTING: The single leg hop test is just one way to determine someone's readiness to return to sport. A difference of no more than 10% between legs is recommended, and consistent performance scores across a number of hop tests (triple hop, cross-over hop and 6m timed hop) will ...
11.3K views2 weeks ago
Side Hop Test Results
Side Hop Test - Stop X - Rehabilitation & Prävention von Knieverletzungen
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SIDE TO SIDE HOP TEST A range of hop tests are commonly used to mess readiness for return to sport, particularly following ACL surgeries. The side to side hop test challenges the anaerobic capacity of the patient, in addition to challenging direction. It also has normative data that allows you to compare to healthy subjects. Males should achieve 55 or more and females should achieve 43 or more (Gustavsson et al, 2006) #OnePointHealth #ihealthyou #penrith #bluemountains #training #health #physio
0:10
SIDE TO SIDE HOP TEST A range of hop tests are commonly used to mess readiness for return to sport, particularly following ACL surgeries. The side to side hop test challenges the anaerobic capacity of the patient, in addition to challenging direction. It also has normative data that allows you to compare to healthy subjects. Males should achieve 55 or more and females should achieve 43 or more (Gustavsson et al, 2006) #OnePointHealth #ihealthyou #penrith #bluemountains #training #health #physio
FacebookOnePoint Health
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Side Hop Test Exercises
HOP TEST CLUSTER OF GUSTAVSSON The hop tests of Gustavsson test maximum single leg hop performance and performance under increasing fatigue. There are three tests: The vertical jump test, the hop for distance and the side hop test. The goal of the tests is to discriminate between the hop performance of the injured and the uninjured side in patients with an ACL injury and ACL reconstruction. ICC values for all tests ranged from 0.85 to 0.97, so all individual tests had high test–retest reliabilit
5:12
HOP TEST CLUSTER OF GUSTAVSSON The hop tests of Gustavsson test maximum single leg hop performance and performance under increasing fatigue. There are three tests: The vertical jump test, the hop for distance and the side hop test. The goal of the tests is to discriminate between the hop performance of the injured and the uninjured side in patients with an ACL injury and ACL reconstruction. ICC values for all tests ranged from 0.85 to 0.97, so all individual tests had high test–retest reliabilit
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4.8K views · 135 reactions | Single leg hop tests are an important...
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SIDE TO SIDE HOP TEST A range of hop tests are commonly used to mess readiness for return to sport, particularly following ACL surgeries. The side to side hop test challenges the anaerobic capacity of the patient, in addition to challenging direction. It also has normative data that allows you to compare to healthy subjects. Males should achieve 55 or more and females should achieve 43 or more (Gustavsson et al, 2006) #OnePointHealth #ihealthyou #penrith #bluemountains #training #health #physio
0:10
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2K viewsNov 21, 2018
FacebookOnePoint Health
HOP TEST CLUSTER OF GUSTAVSSON The hop tests of Gustavsson test maximum single leg hop performance and performance under increasing fatigue. There are three tests: The vertical jump test, the hop for distance and the side hop test. The goal of the tests is to discriminate between the hop performance of the injured and the uninjured side in patients with an ACL injury and ACL reconstruction. ICC values for all tests ranged from 0.85 to 0.97, so all individual tests had high test–retest reliabilit
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