Slow motion training builds bone!
7:48
YouTubeDr. Susan E. Brown
Slow motion training builds bone!
Dr. Susan Brown discusses slow motion, high intensity exercise with the owner of Studio 2020 fitness. He developed an exercise program that is great for bone strengthening. → Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat ...
17.5K viewsDec 11, 2017
Shorts
Exercise Slow, Practice Fast
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Exercise Slow, Practice Fast
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Aesthetic "Slow Motion workout ! ✨🏋️‍♂️ #Aesthetic" #gymshorts
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The_Fitt
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