1.4K views · 20 reactions | TurboFire HIIT 20 workout with Gabe!!! 珞 I loveeee HIIT workouts because you get an AMAZING workout in such a short time! Yes, there were goldfish smashed into the carpet by the end, but sometimes that's just the price we pay -- right mamas?! #worthit #gabethebabe #almostpunchedyouinthefacebaby | The Fit Life with Erin | Facebook
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1.4K views · 20 reactions | TurboFire HIIT 20 workout with Gabe!!! 珞 I l…
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30 minute firey HIIT 🔥 5 exercises 1 min rest x 6 rounds 1. Dumbbell thrusters 2. Kettlebell swing 3. Dumbbell lunges 4. Dumbbell push up into plank row 5. Burpee jumps over Dumbbell For those new to HIIT workouts you can change the times to 30s on 30s off and aim to progress 😊 #hiitworkouts #HIIT #gym #gymgirl #dfyne
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