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The perfect day, beginning with teaching Pilates and ending with DWTS 🏋️‍♀️💃 #dwtstour #pilates #reformer #orangemassachusetts
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389 views1 month ago
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single leg footwork, but add the ball 🪩 2 heavy springs ❤️❤️ beginning with a heel press, then moving into a toe press, adding some fancy layers along the way ✨ activewear from @MUSCLE REPUBLIC use code ‘STEPHANIE’ grip socks from @MoveActive use code ‘STEPHXMOVE15’ 🫶🏽 #pilates #pilatesinstructor #pilatesreformer #reformer #reformerpilates #reformerpilatesinstructor #reformerflow #reformerclass #reformerexercises #reformerpilatesexercises #pilatesexercises #pilatesvideo #pilatesinspiration #p
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single leg footwork, but add the ball 🪩 2 heavy springs ❤️❤️ beginnin…
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