7-Day Easy Bulletproof Keto Meal Plan (with Recipes)
7-Day Easy Bulletproof Keto Meal Plan (with Recipes)
Jan 10, 2020
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Here’s another hack for eating sushi, courtesy of the Bulletproof Diet. 👇🏼 Whenever you eat sushi, you’re getting rice that has been cooked and then cooled. This makes it a more resistant starch that feeds good gut bacteria as a probiotic. Sushi usually leaves you hungry. The trick is to add a little bit of C8 MCT oil to your sushi. Just drizzle it on. It actually improves the flavor and increases ketones (even with the rice). Even people who are not on the Bulletproof Diet still prefer having
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