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This video may be used for a 20-minute session of Centering Prayer led by Fr. Thomas Keating. For other Centering Prayer timers, go to the playlist at https://youtube.com/playlist?list=PLBE6fmRmYU8jEeGzVZAf-54xQSO1-TA_c&si=AUzo_-uzkwNWcjYL. Here are the basic guidelines for this contemplative prayer practice: 1. Choose a sacred word as the ...
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