15K views · 387 reactions | Are you hypervigilant? Here are 3 signs ...
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15K views · 387 reactions | Are you hypervigilant? Here are 3 signs ...
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You developed a hypervigilant empathic response as a result of growing up around parents with unpredictable moods for example narcissistic parent or parent with an addiction or mental health issues etc. Constantly scanning for potential threats allowed you to read others‘ moods and body language, a survival skill in your childhood that helped you to avoid or anticipate potential threatening situations. It becomes a way of coping and eventually part of who you are (personality). However, this beh
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