Jillian Michaels: Extreme Shed & Shred Season 1 Episode 1
45:00
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Jillian Michaels: Extreme Shed & Shred Season 1 Episode 1
Dec 31, 2010
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jillian michaels 30 day shred level 1
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jillian michaels 30 day shred level 1
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266K views · 2.9K reactions | Fun tread and shred challenge for you! Do each move for 20 seconds to a minute each (time depending on fitness level). 20 seconds recovery between moves (use to adjust machine). 5 rounds 朗 | Jillian Michaels | Facebook
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266K views · 2.9K reactions | Fun tread and shred challenge for you…
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