Myzone Monitor Training in Juno Beach | Loggerhead Gym
Myzone Monitor Training in Juno Beach | Loggerhead Gym
Nov 7, 2024
loggerheadfitness.com
Tired of having an uncomfortable workout at a big box gym? We get it! Come check out Loggerhead Fitness in Juno Beach off US 1 to get the ✨boutique gym experience✨ Click the link pinned in our comments or the link in our bio to get your free week pass today! | Loggerhead Fitness | Facebook
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March's Exercise of the Month is a reverse lunge💪 Make sure you are doing 10 reps on each leg! #fitness #exercise #training #gym | Loggerhead Fitness
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Loggerhead Fitness on Instagram: "🚨DONT FORGET🚨 We just added another Small Group Training class on Saturday’s at 10:30am. Make sure to signup today to secure your spot and set the rest of your weekend up for success💪🏼 PS - You get your first 2 SGT classes for FREE through the link in our bio or pinned in the comments!!"
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How to target your Glutes or Quads in a lunge 💪🏻 The position you place your body in can drastically change where you feel your lunges. Try these two positions out and see how you get on 💪🏻 Want to take away the stress of worrying whether you’re doing exercises correctly and not sure how to fix them? Drop me a dm saying “sculpt&tone4” and receive my free 4-week workout guide for women to help fix that! #legday🍑 #lowerbodyworkout #legtraining #womenwholift #womenwholiftweights #weighttrainin
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