A high pulse, a high systolic number, or a high diastolic number can each signal trouble and yes, not moving your body enough, having stiff arteries, or eating too much sodium can all play a role. But these aren’t the only factors. A high pulse can also come from stress, dehydration, anemia, thyroid issues, certain medications, or illness. A high systolic reading can be linked to artery stiffness but also stress, poor sleep, kidney issues, and hormone imbalances. Too much sodium can raise systol
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Pulse Pressure The difference between systolic & diastolic blood pressure Pulse Pressure = Systolic - DiastolicNormal: 30 - 40 mmHg A typical range for healthy adults, though this can extend to 50 mmHg depending on age and fitness.Narrow: 40 mmHg Common in states of increased cardiac output or vascular changes:Septic Shock (early hyperdynamic phase)Pregnancy (due to increased cardiac output)Increased ICP (e.g., brain injury, Cushing reflex)Aortic Regurgitation (backflow into the heart)Aortic Dis
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